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Results for: GROEN, Fred

 
Date
Event
Distance
Overall time
2XU Swim Course
Burkes Cycles Bike Course
Shoe Clinic / Asics Run Course
 
 
4 December 2011
(Swim 750m, Cycle 20k, Run 5k )
01:25:33
00:17:53
00:41:13
00:26:27
 
 
 
 
 
 
2XU Swim Course
Burkes Cycles Bike Course
Shoe Clinic / Asics Run Course
 
 
4 December 2011
(Swim 750m, Cycle 20k, Run 5k )
01:25:33
00:17:53
00:41:13
00:26:27
 
 
 
 
 
 
2XU Swim Course
Burkes Cycles Bike Course
Shoe Clinic / Asics Run Course
 
 
13 November 2011
(Swim 1000m, Cycle 30k, Run 8k)
02:06:18
00:24:28
01:00:20
00:41:31
 
 
 
 
 
 
Shoe Clinic / Asics Run
Burkes Cycle Bike Leg
Shoe Clinic / Asics Run
 
 
4 September 2011
(Run 10k / Cycle 40k / Run 5k)
03:01:42
00:59:31
01:34:22
00:27:49
 
 
 
 
 
 
2XU Swim Course
Burkes Cycles Bike Course
Shoe Clinic / Asics Run Course
 
 
5 December 2010
(Swim 250m, Cycle 15k, Run 2.5k )
00:46:11
00:05:12
00:29:28
00:11:31
 
 
 
 
 
 
2XU Swim Course
Burkes Cycles Bike Course
Shoe Clinic / Asics Run Course
 
 
14 November 2010
(Swim 1000m, Cycle 30k, Run 8k)
02:03:36
00:21:23
01:00:44
00:41:29
 
 
 
 
 
 
2XU Swim
Penny Farthing Cycles Bike
Shoe Clinic / Asics Run
 
 
28 March 2010
(Swim 500m, Cycle 20k, Run 5k )
01:17:19
00:08:19
00:42:43
00:26:17
 
 
 
 
 
 
2XU Run
Penny Farthing Cycles Bike
Shoe Clinic / Asics Run
 
 
28 February 2010
(Run 2.5k, Cycle 20k, Run 5k )
01:24:15
00:13:39
00:40:40
00:29:56
 
 
 
 
 
 
2XU Swim
Penny Farthing Cycles Bike
Shoe Clinic / Asics Run
 
 
25 January 2010
(Swim 1500m, Cycle 40k, Run 10k)
02:58:48
00:38:24
01:23:27
00:56:57
 
 
 
 
 
 
2XU Swim
Penny Farthing Cycles Bike
Shoe Clinic / Asics Run
 
 
6 December 2009
(Swim 250m, Cycle 15k, Run 2.5k )
00:54:39
00:08:08
00:33:22
00:13:09
 
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